This Isn?t Happiness

header photo

Dumbbell Routines & Exercises

July 14, 2013

If so, then this letter should be an eye-opener! All you really need is a set of dumbbells and a cheap flat bench. You can get a total body workout in the privacy of your own home, by yourself, with just these simple tools. Here are some advantages: You can get dumbbells in pretty much any weight amount you need... from beginning weights all the way up to pro level. Just about every exercise you can do with a barbell or machine, you can do with dumbbells. And you don't need a partner to spot you! You don't need to take up much space either... basically just a corner in your bedroom will do just fine.
For the the very legitimate translation that includes any ancillary drawings plus pictures, visit

Fitness Magazine is currently published 10 times annually subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy. What do you think? Review this story! > 6493891345
When considering the particular original new brand which includes all of the other screen images and movie, head over to

Go Back